Group exercise classes can help you get in shape and stay that way. Whether you are a beginner or an advanced participant, UFC group exercise classes are designed to get you in the BEST shape of your life. UFC instructors work to motivate and educate you to get the most out of every class. From aquatics to boot camp to barre – we offer a class for everyBODY! Spin Bike Bluetooth Tutorial EVENT SPOTLIGHT WERQ DANCE FITNESS By popular demand, we added a Monday night WERQ class at 6:30pm! Join Keisha for this wildly addictive dance workout. WERQ is a cardio dance class based on the hottest pop and hip hop music! Event SPOTLIGHT BODYPOWER Join Chris and Gloria Wednesday, 02/26/20 at 5:30pm The NEW BodyPower Release 35! BodyPower is a barbell-inspired class that works all major muscle groups by using the best weight-room exercises. All participants go into a drawing for a prize! EVENT SPOTLIGHT STEPJAM Join Caitlin, Gloria and Laurie Thursday, 02/27/20 at 4:30pm StepJam is the UFC's exclusive step aerobics class like no other step class in the area. All participants go into a drawing for a prize!