Ever wonder how some people can eat all their favorite foods and not gain weight?

What Is Wondr Health?

Wondr Health is a 10-week, online program that will teach you how. And here’s a hint: it doesn’t include starving, counting calories, or spending hours prepping ‘approved’ foods. Wondr Health teaches you simple, repeatable skills to help you lose weight and keep it off in the real world, while still eating the food you love.

The University of Alabama in Huntsville is giving you the chance to learn how to eat the foods you love while reducing your risk of developing serious conditions, like diabetes or heart disease.

Who Is Eligible?

Employees, spouses, and covered dependents ages 18 and older on the medical plan are eligible to apply to the program. Complete 8 of the first 10 online sessions to receive 75 points toward the Charger Fit wellness program.

Is There A Cost?

There is no out-of-pocket cost for employees and spouses on the USA Health and Dental plan. Wondr Health is covered as a preventive medical expense under your health plan.

Enrollment

Registration for the next session of Wondr Health will open on January 16, 2023, and continue through January 29, 2023. 

To learn more, visit www.wondrhealth.com/UAH

Frequently Asked Questions