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Recharge your way to a healthy 2022! Participate in the Charger Fit Wellness Program to explore new ways to improve your health!

 

Portal Registration
  1. Visit www.myGilsbar.com and follow the instructions here to complete your registration.
  2. After completing the Portal Registration, download the Gilsbar Wellness app to your mobile or tablet devices

Wellness Incentive

Participating employees have the opportunity to receive one of two wellness incentives by completing the requirements by October 31, 2022
How to Earn Points Towards Your Wellness Incentive
Tier 1:  300 Points = Receive a $50 Wellness Incentive
    1. Complete Health Assessment (50 points)
    2. Biometric Screening** (50 points) AND
    3. Earn 200 additional points* (300 total points) 
Tier 2:  400 Points = Receive a $100 Wellness Incentive
    1. Complete Health Assessment (50 points)
    2. Biometric Screening** (50 points) AND
    3. Earn 300 additional points* (400 total points) 

*Point-earning activities can be found at www.myGilsbar.com.  Log in to the wellness center and click the "Incentives & Rewards" tile for more details on each point-earning opportunity. Activities will also be listed monthly in the Charger Fit Wellness Newsletter.

**Employees can visit their PCP or the Faculty and Staff Clinic to get the biometric screening completed.

View more information about the Charger Fit Wellness Program or contact Human Resources at 256-824-2259.  


 
Workout with Charger Fit

Charger Fit has partnered with the Faculty Staff Clinic and the University Fitness Center for a weekly fitness/exercise opportunity that will allow you to reach your fitness goals all while having a good time exercising with your fellow UAH friends and colleagues. Each week UAH faculty and staff will have the opportunity to walk with a nurse at the Greenway in Charger Village or participate in a group exercise class at the University Fitness Center. In the event of rain or frigid temperatures, walking days will be held on the walking track at the University Fitness Center. From Walking, Zumba, Muscleworks, and Aerobics, our FSC nurses and UFC instructors are energetic, motivated, and passionate about helping you reach your wellness and fitness goals.  

Earn Additional Rewards for Participation:

All participants who attend all events each month will be entered for a $50 Visa Gift Card.  You will also receive 30 points towards your wellness incentive for each day you participate.


 

Wellness Resources

If you have ideas, comments, or suggestions regarding the employee wellness program or web page, please submit those ideas to:

Email: chargerfit@uah.edu 
Office Phone: 824.2259

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