• Fit for Fall - Step Challenge - August 27 - September 23, 2019

    The goal is for each individual to walk 7,000 steps per day/5 days a week during the 3 week challenge. 30 points will be rewarded to each member who meets the challenge goal.

  • UAH's Cutest Pet Contest - September 2 - October 14, 2019  Who will be UAH's Cutest Pet of 2019? Charger Fit will have five weeks when faculty and staff can vote for the Cutest Pet of the Week. The sixth week of voting will determine who will be "UAH's Cutest Pet" of 2019. The owner of the Cutest Pet will win a wellness swag bag. 

    Cutest Pet of the Week and our second annual "UAH's Cutest Pet" of 2019 winner will be announced on our Facebook page.

  • Digital Detox Lunch-N-Learn - September 25, 2019  During this session we will explore how the digital world impacts our physical and mental health and learn the benefits and strategies for creating healthy boundaries with technology. You will earn 15 points for participation in this event.
  • Fitness Friday - September 30, 2019  Join Charger Fit on Friday, September 27, 2019, for a 30-minute Intro to Step class at 12:00 P.M. in the University Fitness Center Room A. You will earn 15 points  for participation in this event.