• Naturally Slim Registration - June 1-12 

    Feeling Fried? With everything going on around us, now is the most impactful time to focus on you. With a program called Naturally Slim® (NS) you’ll learn how to lose weight, feel better, and reduce your risk of developing serious conditions all while eating your favorite foods.

    The University of Alabama in Huntsville is giving you the opportunity to participate in Naturally Slim at NO COST to UAH BCBS participants. The program begins June 29, 2020. Complete 8 of the first 10 online sessions to receive 75 points toward the Charger Fit wellness program.

  • Walking on Sunshine MoveSpring Challenge - June 14-19 

    I’m walking on sunshine, and don’t it feel good! Let’s get ready for our next MoveSpring Challenge, June 14th through June 20th, by getting 6,000 steps or more each day for the 7 day challenge. For every day you meet 6,000 steps or more you will earn 5 bonus points toward your wellness incentive, not to exceed 30 total points.  All participants will be entered into a drawing for a $25 DoorDash gift card. 

  • Wear BLUE Day - June 19

    The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys. On Friday, June 19th, we encourage you to wear BLUE, to raise awareness about the importance of men’s health and to encourage men to live longer and healthier lives. Show your support by taking a selfie and submit your photo to chargerfit@uah.edu to be posted on our Facebook page. Participants will be entered into a drawing for a Bluetooth speaker.

  • 2nd Quarter Webinar - Pre-Diabetes - Deadline June 30

    Each quarter, Gilsbar offers a different webinar related to wellness. Earn 10 points by completing the Quarter Two “Pre-Diabetes” webinar and answer the question.

  • Early Bird Points - Deadline June 30

    If you complete your health assessment by June 30, 2020, you can earn an additional 20 points and if you also complete Online Health Coaching you can earn another 20 points toward your wellness incentive.