March Financial Planning Retirement Week March 26 - 28, 2019 In today's economy, it is important to feel secure about your financial future and ensure a comfortable retirement. These seminars will help you understand the opportunities available to you and provide guidance in planning for retirement. Social Security Administration Seminar - March 26, 2019 An important part of retirement are the benefits received from social security for both income and Medicare benefits. A social security representative will provide information on the program, benefits, and services. TIAA Seminar - March 27, 2019 You've made a lot of sacrifices in order to put away enough money to retire. When it's finally time, do you know how to get the money back? There are lots of considerations, rules and tax implications that make these decisions very important and more complex. TIAA's workshop leader will help simplify retirement income. TRS and PEEHIP Seminar - March 28, 2019 This seminar will provide an overview of the Teachers' Retirement System including retirement calculations, income options, and service credit. A PEEHIP representative will be available to discuss health insurance options in retirement. Fitness Friday - ZUMBA with Wendy - March 29, 2019 Come join Charger Fit for a 30-minute ZUMBA class at 11:30 a.m. in the University Fitness Center Room A! This is a fusion of international music and dance themes creating a dynamic, exciting, and energizing workout. Weight Watcher at Work Survey - Deadline to complete, March 29, 2019 We are polling UAH Faculty and Staff to see if there is interest in bringing Weight Watchers At Work to UAH. The program would be a 12 week series with weekly onsite workshops with a health coach during your lunch break. The first 12 week series would potentially be held during May-July. The cost to the employee would be $156. Employees who enroll during the Kick-off session (first meeting) are eligible to receive a Kick-Start Kit, full of great products to support your efforts. As a member you would also have access to the Weight Watchers apps on your phone and other resources offered by Weight Watchers. April Health and Wellness Fair - April 5, 2019 The theme this year is Be Strong. Be Healthy. Be Happy. The event will be held Friday, April 5th, 11 a.m. - 1 p.m. in the Conference Training Center Exhibit Hall. The event is open to all UAH Faculty and Staff and is free admission. Walk At Lunch/Fitness Friday - April 26, 2019 Walking is one of the easiest and most effective forms of exercise, but it can be hard to find a time to enjoy it. That’s why we are inviting you to walk during your lunch at the 13th annual National Walk at Lunch on Friday, April 26, 11 a.m. - 1p.m.