Weight Room 101 Recreation & Fitness Friday, August 23, 2019 The event started -1855 days agoMultiday event - 0 days 3:00 PM 4:00 PM University Fitness Center Weight Room Are you curious about all of that equipment in the weight room? Are you intimidated about trying to figure out how to use it to keep those Freshman 15 off?! Join the Fitness staff at the entrance to the weight room for Weight Room 101. In this session, our Fitness Technicians will walk you through things you need to know about the weight room including: weight room do's and don'ts, proper technique, how to use the different pieces of equipment, and much more. After this session, you will feel comfortable and empowered to hit the weights! Details Category Recreation & Fitness department University Recreation Audience Students Contact Val McIntosh This email address is being protected from spambots. You need JavaScript enabled to view it. Venue University Fitness Center500 John Wright Dr NWHuntsville, AL 35805View map More Dates SHARE