Join Charger Fit Thursday, February 28, 2019, for an Eat Well - Live Well lunch-n-learn in Shelby Center Room 301. The program will start at 11:45 a.m. and last until 1:00 p.m. You are encouraged to bring your lunch and we will provide drinks and desserts.

The main focus of the presentation is exploring the basic tenets for making healthy food choices. You will learn how to eat for the maximum health and wellness.

Click here to register for this seminar. The first 30 participants to attend will receive a free Eat Right for Life book. Participants who attend will also receive 15 points.