We at the counseling center always want to be a primary resource for you, but we recognize that students often want to learn more about their mental health and wellness concerns. We hope that you can arm yourself with the knowledge to make smart decisions about getting the help you need and being at your best on your journey to well-being. The links are for informational purposes only and intended as an aid in understanding the topics presented, but are not intended as a substitute for assistance from a qualified mental health professional. In addition, inclusion of these links on our website are not meant to imply an endorsement by the UAH Counseling Center.