Physical Activity to Improve Heart Health

Physical Activity to Improve Heart Health

Feb 14, 2022

DID YOU KNOW? Physical activity has a huge impact on overall well-being including heart health. It also helps you think better, perform better, sleep better and feel better. Only one in five adults and teens get enough exercise to maintain good h...

Healthy Eating to Reduce Risk of Heart Disease

Healthy Eating to Reduce Risk of Heart Disease

Feb 07, 2022

DID YOU KNOW: Heart disease can be hereditary, but there is a lot you can do to help decrease your risk of developing heart disease. Healthy eating is a key component to decreasing your risk, but it’s about balance. A healthy diet emphasizes th...

February is American Heart Month

February is American Heart Month

Jan 31, 2022

DID YOU KNOW? In the United States: Heart disease is the leading cause of death among men, women, and most racial and ethnic groups. One person dies every 36 seconds from heart disease. One out of every four people die of heart disease each yea...

Teachers' Retirement System of Alabama (TRS) 2022 Retirement Seminars

Teachers' Retirement System of Alabama (TRS) 2022 Retirement Seminars

Jan 28, 2022

The TRS seminars previously communicated have filled up very quickly in the Huntsville location. Due to high demand and limited capacity, TRS will provide 2 virtual seminars specifically for UAH employees. The seminar will include information on TRS,...

How to use your health plan benefit to access COVID-19 tests

How to use your health plan benefit to access COVID-19 tests

Jan 28, 2022

On January 10, 2022, the Biden administration announced that at-home, self-read COVID-19 tests purchased on or after January 15, 2022, will be covered by health insurers. This means you will have easy access to these tests and your health plan will c...

To submit an announcement, contact omc@uah.edu.
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