The December Charger Fit Newsletter is here, and it’s packed with helpful tips, engaging updates, and important reminders to close out the year strong and prepare for a healthy start in 2025!

 

Inside, you’ll find...  

  • End-of-Year Wellness Wrap-Up: Celebrate a successful year and preview exciting updates for Charger Fit in 2025.
  • Holiday Health Tips: Tips for managing stress, staying active, and prioritizing your well-being this holiday season.
  • FSA Store Reminder: Use your Flexible Spending Account funds before year-end to maximize your benefits.
  • Healthy Holiday Recipes: Enjoy a festive meal without the guilt.
  • TIAA Retirement Counseling and Webinars: Resources from TIAA to help you plan for a secure future.

 

 

Take a moment to explore this month’s newsletter and discover ways to stay healthy, engaged, and informed.Happy reading, and wishing you a joyful holiday season! 

To submit an announcement, contact omc@uah.edu.
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