The November Charger Fit Newsletter is here, and it’s filled with exciting updates, helpful tips, and important reminders to keep you engaged and informed!  

 

Inside, you’ll find...   

  • End-of-Year Wellness Announcement: Wrap up the year on a high note and stay tuned for exciting updates in 2025!
  • UAH Trailblazers with Make-A-Wish: Discover how our community is making a difference.
  • Diabetes Awareness Month: Learn ways to support awareness and stay healthy.
  • FSA Store Reminder: Don’t miss out on essential benefits and deadlines!
  • Daylight Saving Time and Your Health: Tips for staying well-rested and energized.
  • Healthy Thanksgiving Recipes: Enjoy a festive meal without the guilt.
  • TIAA Retirement Counseling and Webinars: Prepare for your future with confidence.

 Take a few moments to explore the newsletter and make the most of these valuable resources.Happy reading, stay well, and enjoy the upcoming holidays!

To submit an announcement, contact omc@uah.edu.
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