Kardio Kickbox
Explore an alternative to regular aerobics training. Kardio Kickbox uses the movements of Tae Kwon Do, Karate, and Boxing as the foundation for an aerobics program that increases cardiovascular conditioning and muscular strength. Several potentially useful self-defense techniques will also be covered. All equipment is provided.
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HPE’s David Kyle featured in Coolture™
University of Alabama in Huntsville’s (UAHuntsville) David Kyle, senior associate director of Health and Physical Education (HPE) was recently featured in Coolture Magazine.
Read moreUAHuntsville named one of the fittest co…
While Alabama remains one of the fattest states in the nation, the University of Alabama in Huntsville (UAHuntsville) was recently named one of the fittest colleges in the country for...
Read moreInstructor Earns Prestigious FAA Title
Robin H. Lindstrom recently renewed his elite-level FAA accreditations becoming one of only 11 worldwide to earn the credential eight or more times.
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