Wellness Resources Charger Fit Wellness Newsletter | 2024 Wellness Program | Wellness Reminders Recharge your way to a healthy 2024! Participate in the Charger Fit Wellness Program to explore new ways to improve your health! Portal Registration Instructions Visit www.hchealthbenefits.com and follow the instructions here to complete your registration. After completing the Portal Registration, download the HealthComplete app to your mobile or tablet devices. Wellness Incentive Participating employees have the opportunity to receive a $150 wellness incentive by completing the requirements by October 31, 2024. Health Assessment - Available through the online wellness portal (50 points) Biometric Screening** All eligible employees who complete a biometric screening will receive a $50 gift card mailed to your UAH email address! Complete at the Faculty and Staff Clinic or your primary physician. The UAH screening form must be turned in to the Faculty and Staff clinic to receive points. How to Earn Points Towards Your Wellness Incentive How to Receive a $150 Wellness Incentive Complete Health Assessment (50 points) Biometric Screening** (50 points) AND Earn 400 total points *Point-earning activities can be found at www.hchealthbenefits.com. Log in to the wellness center and click the "Incentives & Rewards" tile for more details on each point-earning opportunity. Activities will also be listed monthly in the Charger Fit Wellness Newsletter. **Employees can visit their PCP or the Faculty and Staff Clinic to get the biometric screening completed. View more information about the Charger Fit Wellness Program or contact Human Resources at 256-824-2259. Walk with Charger Fit Charger Fit has partnered with the University Fitness Center for a weekly opportunity to walk at lunch to help you reach your fitness goals all while having a good time with your fellow UAH friends and colleagues. Each Friday, UAH faculty and staff will have the opportunity to walk inside the University Fitness Center or around the beautiful campus of UAH. Come join us for some fun and lots of walking! Earn Additional Rewards for Participation: All participants will receive 30 points towards your wellness incentive for each Friday you participate. Walk with Charger Fit Schedule Gym Membership Wellness Resources Biometric Screening Form Deskercise 10 Ways to Move At Work 20 Ways to Get Moving While you Work Get Moving myGilsbar - Select the Injury Prevention title, View Workplace Plans, Select your category EAP - Employee Assistance Program Livongo This voluntary disease management program, Livongo, offers a new approach to diabetes management that combines the latest technology with coaching. Program participants will receive a free Welcome Kit which includes: a cellularly connected glucometer, unlimited test strips and lancets, a lancing device, and a carrying case. Participants can also take advantage of unlimited coaching and tons of support through the smartphone and web applications. To enroll, go to welcome.livongo.com and click “Join Now” or call Livongo Member Support at 800-945-4355. Use registration code UAHUNTSVILLE myBlueWellness (Blue Cross Blue Shield of Alabama) Pal To Pal Challenge Preparing for a Hurricane | CDC: Preparing for Hurricane or Other Tropical Storm Quit for Life Walking Trails University Fitness Center - Exercise programs If you have ideas, comments, or suggestions regarding the employee wellness program or web page, please submit those ideas to: Email: chargerfit@uah.edu Office Phone: 824.2259 Privacy Notice EEOC Notice