UAH "Just Move It" - Campus Wide Fitness Initiative

Just Move It (JMI) is UAH's 10 week fitness initiative that is open to all faculty, staff, students, and alumni. JMI encourages the UAH community to get up and get moving and to adopt healthy lifestyle behaviors, all in an effort to improve the health and fitness of our campus community. Participants set their own exercise goals and track their progress online.

Just Move It 2013 was another successful year...we accumulated over 489,000 minutes of exercise, and our Scale Back Alabama participants lost over 275 pounds! Not too bad for 10 weeks!

Please join us next January for Just Move It 2014!

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-Like us on Facebook to keep up to date with all the latest JMI news!

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Please direct your JMI questions/comments to 256-824-6007.
Or, you may email us at jmi@uah.edu.

Find us on Facebook at www.facebook.com/UAHJMI

Just Move It is supported by Professional & Continuing Studies-Health & Physical Education Dept, Human Resources, College of Nursing, Faculty & Staff Clinic, Student Health Center, Staff Senate, Office of Student Activities, UAH Alumni Association, and University Fitness Center.