If you are sick, stay home. SARS-CoV-2 is a newly discovered coronavirus. It has been identified as the cause of a global outbreak of COVID-19, a severe respiratory disease. If you have had close contact (within 6 feet for a cumulative total of 15 minutes or more over a 24-hour period) with someone who has tested positive for COVID-19 or is under investigation for COVID-19, stay home and quarantine for 14 days after last exposure. If you are experiencing COVID-19 symptoms or have COVID-19, stay home and self-isolate for at least 10 days since symptoms first appeared, and at least 24 hours with no fever without fever-reducing medication. Be sure to follow any ADPH/Faculty and Staff Clinic (FSC) instructions in addition to the above. SARS-CoV-2 causes one or more of the following symptoms: Primary Symptoms Cough Shortness of breath or difficulty breathing Fever Chills and uncontrollable shaking Muscle pain and body aches Loss of taste or smell Unexplained headache Sore throat* Nausea* Diarrhea* Severe Symptoms Trouble breathing Persistent pain or pressure in the chest Bluish lips or face Confusion or inability to arouse These lists of symptoms are not all-inclusive. Symptoms marked with an asterisk (*) are common to many other illnesses. If you have any of these symptoms and you are concerned, promptly contact a University health care provider for guidance. Whom to Contact Employees: Laurel C. Long, Human Resources256.email@example.com Students: Dean of Students256.firstname.lastname@example.org Transmission The virus is spread from person to person through respiratory droplets from the mouth and nose. Respiratory droplets containing the virus can remain on surfaces even after the infected person is no longer near you. Personal Prevention Practices Certain measures are needed to reduce the risk of exposure and spread of COVID-19. Cloth masks and other face coverings help protect you and others near you. Tips to Stay Healthy Wash your hands frequently with soap and water or alcohol-based hand sanitizer. Lather for at least 20 seconds. Clean and disinfect frequently touched objects and surfaces with isopropyl alcohol. Cover your nose and mouth with a tissue or your sleeve when coughing or sneezing. Do not use your hands. Avoid touching your eyes nose, or mouth with unwashed hands. Avoid close contact and stay at least six feet from others. Stay healthy stay hydrated, eat a balanced diet, get rest, and avoid stress. Practice Social Distancing All members of the campus community must practice social distancing. Social distancing includes: Stay at least 6 feet (about 2 arms' length) from other people. Do not gather in groups. Stay out of crowded places and avoid mass gatherings. Personal Items Students, faculty, and staff need to keep their personal items (e.g., cellphones, other electronics) and personal work and living spaces clean, especially shared desks, lab equipment, and other shared objects and surfaces. Cleaning products and hand sanitizer will be provided in many locations throughout campus.