OLLI at UAH Course – Gentle, Mindful Yoga

Thursday, June 15, 2023Last RepeatFirst Repeat The event started -399 days ago

3:15 PM 4:15 PM

Spragins Hall

Offered through Osher Lifelong Learning Institute

Learn yoga poses and gentle movements to promote healthy aging in the physical body restoring flexibility, balance, and joint mobility. Yoga breathwork and meditation techniques will support relaxation and improve mental focus. Please wear comfortable clothing that will not restrict movements, and feel free to bring your own yoga mat or towel.

Thursday (4 sessions) | Cost: $50 | Instructor: Pam Tejes | In-Person, UAH Campus

Register

OLLI at UAH membership is required. Learn more at uah.edu/library/olli/membership/join-olli.


About OLLI at UAH

OLLI at UAH is a vibrant community of lifelong learners age 50+. It offers members the opportunity to stay intellectually and socially active through courses, special activities, and bonus lectures. Courses are currently offered in-person and online and cover various topics, which will enhance your knowledge and skills.


Details

Category
Conference/Lecture
department
Osher Lifelong Learning Institute - Courses
Audience
Public, Faculty and Staff, Alumni

Contact

Clay Williams 256.824.6183 This email address is being protected from spambots. You need JavaScript enabled to view it.

Venue

Spragins Hall

1601 Ben Graves Dr NWHuntsville, AL 35899

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