Offered through Osher Lifelong Learning Institute (OLLI) at UAH

Are you ready to walk it out? Nordic walking will help activate your muscles while burning calories, boosting circulation, and improving your overall health. Learn about the exciting history of this Finnish-originated walk, the benefits, and how to effectively do Nordic walking while enjoying the beautiful outdoor areas on campus. Walking poles will be provided.

Tuesday (4 sessions) | Cost: $25 | Instructor: C Watts | In-Person, UAH Campus

WAITLIST AVAILABLE - Registration Full

Register

OLLI at UAH membership is required. Learn more at osher.uah.edu/JoinOLLI.

View our course guide for a full listing of courses.

About OLLI at UAH

OLLI at UAH is a vibrant community of lifelong learners age 50+. It offers members the opportunity to stay intellectually and socially active through courses, special activities, and bonus lectures. Courses are currently offered in-person and online and cover various topics, which will enhance your knowledge and skills.