OLLI at UAH Course - Beginning Tai Chi

Monday, January 30, 2023- March 27, 2023 Multiday event - 56 days

8:30 AM10:30 AM

UAH Campus

Offered through Osher Lifelong Learning Institute (OLLI) at UAH

Participants will experience a low impact exercise that can become a lifelong approach to improving and maintaining balance, coordination, and flexibility. Aside from its martial arts origins, tai chi incorporates slow, gentle movements that promote mental concentration and mindfulness. Tai chi also builds community as participants perform the movements together. At the course's conclusion, a participant will be able to enjoy tai chi's physical and mental benefits at a basic level.

Monday (8 sessions) | Cost: $35 | Instructor: C Holcombe & P Graham | In-Person, UAH Campus

WAITLIST AVAILABLE - Registration Full

Register

OLLI at UAH membership is required. Learn more at osher.uah.edu/JoinOLLI.

View our course guide for a full listing of courses.


About OLLI at UAH

OLLI at UAH is a vibrant community of lifelong learners age 50+. It offers members the opportunity to stay intellectually and socially active through courses, special activities, and bonus lectures. Courses are currently offered in-person and online and cover various topics, which will enhance your knowledge and skills.


Details

Category
Conference/Lecture
department
Osher Lifelong Learning Institute - Courses
Audience
Public, Alumni

Contact

Clay Williams 256.824.6183 This email address is being protected from spambots. You need JavaScript enabled to view it.

Venue

UAH Campus

301 Sparkman DriveHuntsville, AL 35899

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