Offered through Osher Lifelong Learning Institute (OLLI) at UAH

Continue your practice of Yang-style Tai Chi with this course for those who have taken the OLLI ‘Intro to Tai Chi’ and ‘Intermediate Tai Chi’ classes or practitioners familiar with the Yang-style 24-form and want a refresher. Review the Yang-10 and Yang-24 movements emphasizing the proper form of each posture. The entire form will be performed repeatedly to reinforce muscle memory and to extend the duration of moving meditation. The course goal will be to independently perform the complete Yang-10 and 24-forms, individually or in a group setting. Tai Chi is appropriate for all who are capable of standing independently.

Monday (8 sessions) | Cost: $35 | Instructor: J Pang | In-Person, UAH Campus

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OLLI at UAH membership is required. Learn more at osher.uah.edu/JoinOLLI.

View our course guide for a full listing of courses.

About OLLI at UAH

OLLI at UAH is a vibrant community of lifelong learners age 50+. It offers members the opportunity to stay intellectually and socially active through courses, special activities, and bonus lectures. Courses are currently offered in-person and online and cover various topics, which will enhance your knowledge and skills.