Healing Art: Mandala Mindfulness

Thursday, January 9, 2020 The event started -1539 days ago

3:00 PM 4:30 PM

Executive Plaza

Bldg 200, Suite 208

Please join the UAH Counseling Center for Healing Art: Art Therapy for the College Student on Thursdays at 3:00 pm!  Art is an amazing tool for learning to let go of worry, manage stress, practice self-care and even release your inner child!  This week we will be learning about how to use art for mindfulness, meditation and relaxation by coloring Mandalas together.  We will discuss the history of Mandalas as an art form, color together and will discuss our experiences during the activity during a brief process period at the end of the group.  

Please arrive at least 10 minutes early to complete the Group Consent Form if it is your first time joining us.  Group will start promptly at 3 pm and we will not allow anyone in past 3:10 to avoid interruption.  Thank you for understanding.  

Healing Art

Thursdays at 3:00 pm 

in The Studio at the UAH Counseling Center - Executive Plaza Bldg 200, Suite 208


Details

Category
Misc
department
Counseling Center
Audience
Students

Contact

Celia McKechnie 2568246203 This email address is being protected from spambots. You need JavaScript enabled to view it.

Venue

Executive Plaza

Sparkman DriveHuntsville, Alabama 35899

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