UAH "Just Move It" - Events, Activities, & Workshops

Wellness Seminars:

Want to earn points without having to move much (including your schedule)? We will be offering 30 mintue wellness seminars each week. Give yourself 30 bonus points for each seminar you attend! Come as you are and "earn while you learn"! Check back soon for 2010's schedule of seminars!

*Date*	*Topic*	*Time*	*Location*	*Speaker*
2/9/09 Mon	8 Laws of Health	12:10pm	UC 127	Dee Nicovich
2/9/09 Mon	Healthy Portion Size in a Super Sized Environment	5:10pm	UC 127	Barbara Johnson
2/16/09 Mon	Flexibility 101	12:10pm	UC 127	Melissa Johnson
2/23/09 Mon	Eating Disorders	12:10pm	UC 127	Tammy Beasley
2/26/09 Mon	Bike Safety	5:00 pm	UC 127	Mike Bayler
3/2/09 Mon	Women's Health	12:10pm	UC 127	Louise O'keefe
3/5/09 Thur	Ladies Self Defense Seminar	6-9pm	NCRH MPR	Gaby Clark
3/9/09 Mon	Bike Safety	12:10pm	UC 127	Jamie Miernik
3/23/09 Mon	Stress & Time Management	12:10pm	UC 127	Dr. Scarlett Jett
3/30/09 Mon	Adding Activity to Your Day	12:10pm	UC 127	Christy Scott

Other Activities:

Plan your own JMI activity! Email jmi@uah.edu with the specifics and we'll post it here!

Date

Day

Time

Location

Coordinator

Event

Registration?

*Rain location is University Fitness Center Track.

Campus Walking Distances & Maps:

Library Loop= 0.5 mile
North Loop= 1.5 miles
South Loop= 1.6 miles
Campus Loop= 2.6 miles
Lake Loop= 0.72 miles

Intramurals for Spring 2010 CLICK HERE for more information.

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