Resembling a large beach ball, the Fit-ball is a large, rubber ball filled with air initially used for rehabilitation. The Fit ball has become an important fitness tool used to improve muscular strength, flexibility, balance and coordination. All equipment is provided. Offered Fall and Spring terms only.
While Alabama remains one of the fattest states in the nation, the University of Alabama in Huntsville (UAHuntsville) was recently named one of the fittest colleges in the country for...
University of Alabama in Huntsville’s (UAHuntsville) David Kyle, senior associate director of Health and Physical Education (HPE) was recently featured in Coolture Magazine.