Pilates
Enjoy the benefits of the physical fitness system created by Joseph Pilates. This exercise method focuses on core stability, balance and flexibility leading to support of the spine. Pilates also teaches breathing and spinal alignment awareness which aims to strengthen all of the muscles of the torso.
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HPE’s David Kyle featured in Coolture™
University of Alabama in Huntsville’s (UAHuntsville) David Kyle, senior associate director of Health and Physical Education (HPE) was recently featured in Coolture Magazine.
Read moreInstructor Earns Prestigious FAA Title
Robin H. Lindstrom recently renewed his elite-level FAA accreditations becoming one of only 11 worldwide to earn the credential eight or more times.
Read moreUAHuntsville named one of the fittest co…
While Alabama remains one of the fattest states in the nation, the University of Alabama in Huntsville (UAHuntsville) was recently named one of the fittest colleges in the country for...
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