Improve both muscular strength and endurance during this group exercise class. This class will focus on targeting each major muscle group through the use of various resistance equipment and incorporating a wide variety of exercises.
University of Alabama in Huntsville’s (UAHuntsville) David Kyle, senior associate director of Health and Physical Education (HPE) was recently featured in Coolture Magazine.
While Alabama remains one of the fattest states in the nation, the University of Alabama in Huntsville (UAHuntsville) was recently named one of the fittest colleges in the country for...