Experience a new type of aerobic/strength training workout using light free weights and resistance bands to sculpt and strengthen all of the major muscles of the body. Firm and add shape to "trouble spots" on the arms and legs. Body Sculpting accommodates all fitness levels and all necessary equipment is provided.
While Alabama remains one of the fattest states in the nation, the University of Alabama in Huntsville (UAHuntsville) was recently named one of the fittest colleges in the country for...
University of Alabama in Huntsville’s (UAHuntsville) David Kyle, senior associate director of Health and Physical Education (HPE) was recently featured in Coolture Magazine.