Explore the concepts, strategies, and methods of self defense. Topics and skills covered include wrist escapes, falling skills, various strikes and kicks, groundwork, weaponry, escape tactics, and improving situational awareness.
While Alabama remains one of the fattest states in the nation, the University of Alabama in Huntsville (UAHuntsville) was recently named one of the fittest colleges in the country for...
University of Alabama in Huntsville’s (UAHuntsville) David Kyle, senior associate director of Health and Physical Education (HPE) was recently featured in Coolture Magazine.