Learn the concepts and poses of fitness-based Yoga. Learn techniques that provide a complete workout for the body and mind that will enhance breathing, flexibility, core strength, and balance.
University of Alabama in Huntsville’s (UAHuntsville) David Kyle, senior associate director of Health and Physical Education (HPE) was recently featured in Coolture Magazine.
While Alabama remains one of the fattest states in the nation, the University of Alabama in Huntsville (UAHuntsville) was recently named one of the fittest colleges in the country for...