Power Yoga will cover approximately 100 poses and emphasize alignment and functional muscular development and re-training for maximum power output and minimal opportunity for injury. Students will be graded on their individual improvement on specific poses assigned to them for their own personal sports conditioning and musculo-skeletal development.
While Alabama remains one of the fattest states in the nation, the University of Alabama in Huntsville (UAHuntsville) was recently named one of the fittest colleges in the country for...
University of Alabama in Huntsville’s (UAHuntsville) David Kyle, senior associate director of Health and Physical Education (HPE) was recently featured in Coolture Magazine.