UAH annual fitness program, Just Move It is celebrating 10 years of promoting healthy lifestyles and wellness in the university community. The campus-wide health and fitness competition is open to all faculty, staff, students, and alumni. Just Move It (JMI) will celebrate the 10 year anniversary by "going back to the basics," according to Liz Redding, program specialist in the UAH Department of Health and Physical Education. "The goal of JMI is to encourage everyone to incorporate exercise and healthy behaviors into their daily lives," she said. "Participants may still compete as part of a team or on their own and will earn points for exercising and other healthy behaviors, but the real emphasis this year is on each individual’s health and fitness, which is why we’ve changed the goal setting and added a new level of awards for individuals.