UAH

Wellness Initiative

This website is designed to provide employees with various resources promoting health and wellness in the UAH community. Resources are available to educate employees regarding life style changes to promote health and wellness and improve the quality of life for employees and their family members. Periodic updates will be provided as programs become available. The program includes but is not limited to:

  • Smoking cessation
  • Nutrition education
  • Exercise programs
  • Stress reduction programs
  • Disease Management - Diabetes, Hypertension, Asthma


For more wellness information please view the links below (Provided for by Blue Cross Blue Shield of Alabama)


If you have ideas, comments or suggestions regarding this program or web page, please submit those ideas to:

Email: benefits@uah.edu
Office Phone: 824.6545