Just Move It is UAH’s annual health and fitness challenge that is sponsored by the Dept of Kinesiology. 

The program is available for all faculty, staff, students, and alumni.  The program begins on Feb 13 and runs through Mar 26.  Participants are challenged to accumulate 150 minutes of activity each week, as well as 50 bonus points for specific healthy behaviors. 

All those who complete the program will get a free t-shirt, and those who meet at least 60% of that goal will be entered into a drawing for some really cool prizes. 

Participants may compete as an individual or as part of a team.  Students who are participating as part of a team should email jmi@uah.edu to get their team set up in the database.  Trophies for the winning teams will be awarded at the finale luncheon. 

For more information, or to register, please visit the website www.uah.edu/jmi.